Firstly the stats….
- WordPress Jetpack 7234 views.
- Statcounter 7629 visits, 5089 people
Thanks everyone. And a particular thanks to the commentators — feedback helps, and working in a vacuum is horrible.
The weight has remained stable this month. I’m managing to work out about every second day, and the jeans that fitted are now loose… and my run distance has increased.
I started from a fairly bad place. This is me in 2008.. the very fat man on the left.
Need to work on getting up to an hour six days a week. Without causing injury. And then, hopefully, I will no longer be obese
